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Sports Nutrition for Beginners
€14,90
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How to Eat When You Train
This eBook is designed for beginner athletes who want better results without complicated diets.
Learn how to eat properly to improve energy, performance, recovery, and physique, whether you train in the gym, box, or play football/soccer.
What’s Inside
✔️ Simple sports nutrition basics
✔️ What to eat before and after training
✔️ How to fuel your workouts
✔️ Common beginner mistakes to avoid
✔️ Easy, practical meal guidelines
Product Details
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Digital eBook (PDF)
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Beginner-friendly
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Instant download
👉 Build the right nutrition foundation and start progressing today. 💪🔥